In book 1 of this 3-part series, we are pleased to present an extensive collection of adolescent health articles that address the diverse needs of the adolescent and young adult population as it relates to preventative health. Through a wide variety of research, we have come to a greater, more informed understanding of the vast needs of this dynamic phase of human life. Here we present the most salient of recent publications that aim to describe and address the current issues that affect the health and well-being of children in this important step of their development. Available for purchase at https://shop.aap.org/pediatric-collections-adolescent-health-care-part-1-promoting-wellness-paperback/
Insufficient Sleep in Adolescents and Young Adults: An Update on Causes and Consequences
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Published:June 2023
Judith Owens, MD, MPH, FAAP, ADOLESCENT SLEEP WORKING GROUP, COMMITTEE ON ADOLESCENCE, 2023. "Insufficient Sleep in Adolescents and Young Adults: An Update on Causes and Consequences", Pediatric Collections: Adolescent Health Care Part 1: Promoting Wellness, American Academy of Pediatrics
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Chronic sleep loss and associated sleepiness and daytime impair-ments in adolescence are a serious threat to the academic success, health, and safety of our nation’s youth and an important public health issue. Understanding the extent and potential short- and long-term repercussions of sleep restriction, as well as the unhealthy sleep practices and environmental factors that contribute to sleep loss in adolescents, is key in setting public policies to mitigate these effects and in counseling patients and families in the clinical setting. This report reviews the current literature on sleep patterns in adoles-cents, factors contributing to chronic sleep loss (ie, electronic media use, caffeine consumption), and health-related consequences, such as depression, increased obesity risk, and higher rates of drowsy driving accidents. The report also discusses the potential role of later school start times as a means of reducing adolescent sleepiness. Pediatrics 2014;134:e921–e932
