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Self-care is an important part of well-being, whether that be for the clinicians who take care of our patients or for the parents whom we care for, taking care of their families. First, individuals must recognize the importance of self-care and make time for it. All too often, we delay self-care or don’t engage in it because we feel selfish or because other people or other responsibilities become a priority over self-care. Second, we have to prioritize caring for the other adults who take care of us as individuals and provide richness to our lives. These adults, whether they be...

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