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"bedtime routine"

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Patient Education Handouts
Pediatric Patient Education (2021)
Published: January 2021
...). Medications can also affect sleep. Behavioral reasons for sleep problems could be changes in daily or bedtime routines, stress at home or at school, changes in caregivers, or anything else that breaks your child’s regular pattern. Sleep has cycles with different brain-wave patterns. These patterns may...
Book Chapter
Published: July 2005
10.1542/9781581108064-1-ch05
EISBN: 978-1-58110-806-4
ISBN: 978-1-58110-781-4
...CHAPTER 5 Bedtime Routines and Rituals It s almost impossible to overstress the importance of a calm, orderly bedtime routine, but we don t want to suggest that parents should set a fixed routine and stick to it no matter what. Let s talk about multiple bedtime routines rather than a single one...
Module
Published: October 2023
... to address these sleep challenges.  Keywords: safe sleep ; night time feedings ; self-soothe/self-soothing ; room sharing ; bedtime routine ; sleep associations ; sleep coaching 1a. Overview ● The number of hours of sleep recommended in a 24-hour period varies by age, but the AAP endorses...)
Book Chapter
Published: October 2022
10.1542/9781610026239-ch14
EISBN: 978-1-61002-623-9
ISBN: 978-1-61002-620-8
... sleep, and the first few months can be hit or miss. But after that, if you play your cards right, you and your baby can start sleeping well at least most of the time. So, how do you stack the odds in your favor? A bedtime routine, consistency, and a little willpower can make all the difference...
Module
Published: December 2023
... floss the child’s teeth. 1f. Sleep ● At this age, children should sleep 10-13 hours in a 24-hour period. ● Some children may continue to require one daily nap at this age. ● Establishing and maintain a consistent bedtime routine is useful for encouraging sleep. ● Evaluate for snoring, sleep...)
Module
Published: May 2023
... safely be transitioned to their own room at age 1yo as the risk of SUID dissipates, it can be normal for babies to wake a few times during the night. Most babies will soothe themselves back to sleep.  However, if sleeping regularly throughout the night is difficult, there are strategies (i.e. bedtime...)
Module
Published: June 2023
... old ; toddler ; language development ; social development ; family history ; bedtime routine ; sleep management ; behavior management ; discipline ; tantrums ; oral care 1a. Introduction As toddlers continue to develop their ability to express their likes and dislikes and move around...)
Module
Published: December 2023
... VISIT Bright Futures Guidelines for Health Supervision of Infants, Children, and Adolescents Anticipatory Guidance X Establish a nightly bedtime routine that begins with quiet time for your child to relax before bed and ends with your child soothing himself in his own crib. Reading and singing to your...)
Module
Module
Published: October 2023
... and Resource Kit. Day and Evening Routines Mealtimes are part of a family’s routine that enhances a child’s language, math, and motor skills as well as promotes communication and other socialization abilities. Consistent evening and bedtime routines help young children transition from the active daytime...)
Module
Module
Published: November 2023
... and increase the chances for the best possible health and developmental outcomes, pediatricians can educate and provide guidance to families on establishing a bedtime routine conducive to optimal oral health (eg, the AAP Brush, Book, Bed program for parents). 27 , 28 Pediatricians can discourage...)
Module
Published: June 2023
... needs, sleep training, implementing a sleep plan, and maintaining your baby s bedtime routine, more detailed information and specific guidance on sleep for particular age groups such as safe sleep tips, can be found in various chapters in Part I of the book, including pages 64, 217, 246, 286, 322, 360...)
Module
Published: June 2023
... for laboratory evaluation for ferritin and other indicators of iron sufficiency to determine if low iron stores might be present. 428 An environmental history of the household may help to determine if household noise, parental work hours, or other factors may affect sleep. The bedtime routine...)
Module
Published: June 2023
... and family members. Sample Questions What type of daily routine do you have for your baby? How long is your baby sleeping at night? Do you have a bedtime routine for your baby? Anticipatory Guidance Creating a daily routine for feedings and naps and a bedtime routine is a good idea because...)
Module
Published: June 2023
... are sleeping for longer stretches at night (6–8 hours), which parents consider “through the night.” Parents need to support their infant’s increasing ability to put himself to sleep initially and put himself back to sleep after awakening at night. Suggestions about establishing a bedtime routine, putting...)
Module
Published: June 2023
... with a pleasant bedtime routine. It is important to put newborns and infants in their crib while they are relaxed and drowsy but not already asleep. This gives them the opportunity to develop skills to put themselves to sleep. If they become accustomed to being fed or rocked until they fall asleep, they will seek...)
Book Chapter
Published: April 2021
10.1542/9781610023733-30
EISBN: 978-1-61002-373-3
ISBN: 978-1-61002-372-6
... with a pleasant bedtime routine. It is important to put newborns and infants in their crib while they are relaxed and drowsy but not already asleep. This gives them the opportunity to develop skills to put themselves to sleep. If they become accustomed to being fed or rocked until they fall asleep, they will seek...
Journal Articles
Pediatr Rev (2021) 42 (7): 360–374.
Published: July 2021
..., such as excessive screen time close to bedtime, lack of a consistent calming bedtime routine, medication adverse effects, and obstructive sleep apnea. Comorbid medical conditions such as seizure disorder and comorbid psychiatric conditions such as ADHD or mood disorder may also impact sleep. Behavioral approaches...
Book Chapter
Published: January 2017
10.1542/9781610025805-ch23
EISBN: 978-1-61002-580-5
... How are sleeping routines going? Is it difficult getting your child to go to sleep? What time is bedtime? How do you manage naps? How often do you clean your toddler’s teeth? How do you clean his teeth? Anticipatory Guidance Establish a nightly bedtime routine that begins with quiet time...