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Published: October 2023
... to address these sleep challenges.  Keywords: safe sleep ; night time feedings ; self-soothe/self-soothing ; room sharing ; bedtime routine ; sleep associations ; sleep coaching 1a. Overview ● The number of hours of sleep recommended in a 24-hour period varies by age, but the AAP endorses...)
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Module
Published: June 2023
Module
Published: June 2023
.... By 4 months old, your baby should be down to 1 night-time feeding. And it should be at least 5 hours since he fell asleep at bedtime. If not, try to delay it. By 5 months old, start trying to phase out the last night-time feeding. Gradually reduce the amount. Don’t Use a Pacifier for Sleep...)