Lacrosse is one of the fastest-growing sports in the United States. It's both a contact (boys) and noncontact (girls) sport. Injuries differ between the contact game of boys' lacrosse (body contact and stick checking allowed) and the noncontact game of girls' lacrosse.
Game and practice injuries include injuries to the knee, ankle, wrist/hand, and face/head. Many injuries occur because of contact with the stick, ball, or another player, while some injuries happen because of overuse. Most lacrosse injuries are sprains/strains or contusions.
The following is information from the American Academy of Pediatrics (AAP) about how to prevent lacrosse injuries. Also included is an overview of common lacrosse injuries.
Ankle sprains are a common lacrosse injury and can prevent athletes from being able to play. Ankle sprains usually occur while an athlete is running or cutting. Ankle sprains are more likely to happen if an athlete had a previous sprain, especially...