Social distancing to slow the spread of COVID-19 can be especially hard for teens, who may feel cut off from their friends. Many also face big letdowns as graduations, proms, sports seasons, college visits and other long-planned events are cancelled or postponed.

Here are a few ways you can help your teen through this difficult time.

Help your teen create a healthy and productive routine:

While limits are still important, it’s understandable that under these unusual circumstances, your teen’s screen time will likely increase. Work together to come up with a plan that includes both online and offline time. Our Family Media Plan tool can help. Allowing your teen to be a part of making a media plan can help them stick to it.

As schools move to online learning, teens may have more unscheduled time. This can leave them more likely to experiment with risky behaviors. Be sure to...

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