Within the sleep of adults and infants there are cyclic fluctuations between quiet and active sleep. These fluctuations may also persist during wakefulness as rest-activity cycles but are less readily detected. They constitute a fundamental biological rhythm on which other daily rhythms are superimposed.

In adults the rest-activity cycle is 90 minutes in duration. The quiet-active sleep cycles of term, 3-, and 8-month-old infants were determined by polygraphic recording of eye and body movements, respirations, and electroencephalogram. The cycle length at term was 47 minutes and 49 and 50 minutes at 3 and 8 months. The increase in cycle length with maturation was not significant, but there was a significant change in the proportion of quiet to active sleep within a cycle. At term they were equal, while at 8 months quiet sleep was twice as long as active sleep. Quiet sleep is a highly controlled state requiring complex feedback mechanisms. The increasing proportion of quiet sleep may be a significant measure of normal brain development.

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