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Table 4.

Differences (min/d) in activity behaviors (relative to remaining behaviors) associated with differences in outcomes

Δ min/d associated with ± 0.05 or 0.10 SD difference in outcomes
Outcome -0.10 -0.05 +0.05 +0.10 
Adiposity     
 MVPA 19 -8 -14 
 Light physical activity -34 -17 18 38 
 Sedentary time -89 -45 47 95 
 Sleep 55 27 -27 -53 
     
Health-related quality of life     
 MVPA -19 -11 13 29 
 Light physical activity 93 44 -38 -72 
 Sedentary time 67 33 -33 -65 
 Sleep -61 -31 32 64 
     
Academic achievement     
 Light physical activity 62 30 -27 -52 
 Sedentary time -89 -46 47 95 
Δ min/d associated with ± 0.05 or 0.10 SD difference in outcomes
Outcome -0.10 -0.05 +0.05 +0.10 
Adiposity     
 MVPA 19 -8 -14 
 Light physical activity -34 -17 18 38 
 Sedentary time -89 -45 47 95 
 Sleep 55 27 -27 -53 
     
Health-related quality of life     
 MVPA -19 -11 13 29 
 Light physical activity 93 44 -38 -72 
 Sedentary time 67 33 -33 -65 
 Sleep -61 -31 32 64 
     
Academic achievement     
 Light physical activity 62 30 -27 -52 
 Sedentary time -89 -46 47 95 

MVPA = moderate-to-vigorous physical activity.

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